There are five primary methods of recovering Lifeforce.

1.            Self-love and nurturing


The most important and beginning step towards an optimum life in all areas is to love and nurture yourself. This is the opposite of abuse episodes.  Making positive changes that remove all abusive situations, people, places and environments is the basis of self-love and the key to maximize your Lifeforce.

2.            Updraft towards your dream paradigm vision

The fastest way to enhance your Lifeforce and to give yourself a quantum leap is to focus on your dream paradigm vision, then to work on the number one thing that will give you the most improvement in the shortest amount of time with the least amount of effort.  Do this continuously over time and you will steadily improve your condition in all areas of life, career and business. 

3.            Change of environment


There are positive Lifeforce environments and negative Lifeforce environments. Your environment is either adding to or enhancing your Lifeforce or it is taking away from or depleting it.   Air quality, lighting, noise level, sanitation, colors, aromas etc. are all environmental factors. Living in the inner city, without green living plants and with a lot of noise pollution is very depleting of Lifeforce. If you are living in the inner city, there are ways to infuse your environment with life giving elements. 

4.            Upgrading knowledge


Acquiring new knowledge and skills through education and learning can free up large amounts of trapped Lifeforce.  New knowledge provides us with solutions to old problems that may have persisted unsolved for a long time.  With new knowledge comes understanding; with understanding comes freedom from previous wrong conclusions, limiting beliefs and mindsets.

5.            Following a formal system


A formal system is the fastest and most direct route to identify and recover areas where your Lifeforce is trapped and to learn new methods that you can use on a day-by-day basis to enhance your Lifeforce.  The process begins by identifying which Zones your major areas of life are in, and then moves you up the Zones area by area. Because it is a system, results are consistent and predictable.  After working with thousands of people from all walks of life we developed a comprehensive curriculum of seminars and services that offer a safe, efficient and effect way to access new knowledge and group support on an ongoing basis.

How Do I Protect or Enhance My Lifeforce?


Your Lifeforce is equivalent in value to your "GOLD." It is your most precious asset, your power source, your élan vital. We live in a world that is filled with abusive people, environments and situations. What we eat, how we live, what we watch, what we read, who we spend our time with, and what we listen to all have an impact on our Lifeforce.

Everything is either adding to or taking away from this vital energy. The key to protecting and enhancing your Lifeforce is to be aware and vigilantly protect your most valuable asset.

Items that enhance or detract from your Lifeforce therefore raising or lowering your position on the Optima Zones include:

Zone Lowering Items

Zone Lifting Items

Angry music Clutter and disorganization Depressing spiritual practices Disregard of personal safety Excessive alcohol consumption Excessive responsibility Financial problems Harsh or inadequate lighting Health problems Lack of education Lack of exercise Lack of meaningful game and purpose Lack of natural environment Lack of rest and inadequate sleep Low ethical standards Low standards Negative media saturation Negative thoughts & conversations Noisy environment Fantasy realities Overwork Poor diet Poor hygiene Promiscuity Relationship problems Sexual problems Smoking & illicit drugs use Stressful environment Suppressive associates and friends Violent movies Work problems

Uplifting music Organization Uplifting spiritual practices High regard for personal safety Minimum alcohol consumption Appropriate responsibility Financial health Soft & appropriate lighting Wellness High level of education Regular exercise Meaningful, worthwhile game Integrated natural environment Adequate rest and sleep High ethical standards High standards Minimal media exposure Positive thoughts & conversations Serene environment Present, here now with future dreams Balanced amount of work Healthy diet Hygienic Balanced sexuality Relationship heath Sexual health Smoke & drug free Healthy environment Supportive associates & friends Uplifting movies Healthy work